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NVC: Next Steps in NVC - Empathy and Self-Empathy by John Cunningham



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Workshops by NVC is about being in connection with others, not about "rote techniques." Self-empathy, or a practice of discovering what you are feeling and needing, is the key to first defusing your own reactions so you can listen empathically and understand others as they would want to be understood.  Audio recording in CD format. Download Handout with purchase (see instructions in your Order Confirmation email).

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